Navigating Life After 60: Embracing New Realities and Finding Joy

Lincoln once famously stated that most people are about as happy as they make up their minds to be. By the age of 83, I've embraced this philosophy and have found immense joy in my daily life. I love writing, creating art, and helping those around me, which keeps my mind and spirit active. My days are filled with projects, classes, and social activities, despite the pace of my life. YouTube and reading are my constant companions, quenching my thirst for knowledge.

While still feeling like I'm 60, my physical age starts to show. My skin is thinner, and my teeth aren't as perfect as they once were. However, I enjoy activities like kayaking and cycling, which are energy-consuming hobbies that keep me active. The energy I once possessed has diminished, but I've quit drinking in my mid-40s and cigarettes. My simple lifestyle is a choice I'm comfortable with.

A Gradual Process: Aging Without Notice Until You Are 80

Aging is a gradual process, and it takes a while to notice the changes until you're over 80. My hands feel the same as they always did, which is a testament to how subtle these shifts can be. Each year brings new challenges, but with each challenge comes a new opportunity for growth and learning. Rejoicing in living to an advanced age, even with health issues, adds a profound sense of gratitude for every day.

Variances in Experiences: Different for Everyone

The experience of aging isn't the same for everyone. Physical jobs can lead to chronic pain, while desk jobs may allow you to continue working. Retirement can bring a mix of joy and confusion, as seen in films like 'About Schmidt'. Jack Nicholson's character in this film undergoes a transformative journey from anger and sorrow to acceptance and joy. The transition to a new phase of life often means reevaluating your relationships, career, and overall outlook on life.

Lessons After 60: Letting Go and Embracing a New Phase

One of the biggest life lessons after turning 60 is to let go of competitiveness. Winning is no longer the ultimate goal; instead, giving and sharing experiences become more important. As the saying goes, 'everything in moderation, including moderation'. I've found that listening more, talking less, and being kind are essential. Moreover, cultivating laughter and avoiding excess in life can greatly enhance your well-being. Don't get caught up in negativity or anger; it shortens your life span and detracts from your joy.

Realizing the Value of Each Day

Every day after 60 is earned, and it's important to appreciate the small moments. Watch the ocean, smell the flowers, and marvel at nature. Remember that you're a small cog in this vast universe. Embrace the present and cherish it. Whether you're a few months or several years away from your 60th birthday, preparing for this new phase of life with an open mind and a positive attitude can make all the difference.

As you navigate the later years, focus on what brings you joy and fulfillment. Whether it's creating art, spending time with loved ones, or pursuing a new career, find joy in the journey of life. Life is a constantly evolving experience, and staying positive and embracing change can lead to a fulfilling and satisfying existence.