Understanding and Treating Perioral Dermatitis: A Natural Guide

What is Perioral Dermatitis?

Perioral dermatitis is a common, non-infectious facial rash that manifests as tiny, dry, red to white bumps with a rough texture. This condition typically affects the skin around the mouth, including the sides of the nose and the area around the lips, although it can sometimes spread to the area around the eyes. It is often mistaken for acne but is actually a distinct skin condition.

What Causes Perioral Dermatitis?

The exact cause of perioral dermatitis is still somewhat of a mystery. However, experts believe that it often develops as a result of long-term use of potent topical steroids applied to the face. These steroids, which can be found in nasal sprays and other facial products, are believed to trigger the rash.

The condition has been identified in many individuals who have been using steroid-containing products, and stopping the use of these products can lead to significant improvement. However, some may not respond to such changes, and alternative approaches must be sought.

My Journey to Healing: A Personal Story

For many years, I suffered from a condition that was initially diagnosed as acne but was ultimately identified as perioral dermatitis. For four months, I had tried everything I knew to get rid of these stubborn bumps, only to find that my efforts often made the situation worse. The bumps would turn red, become inflamed, and the skin would become extremely dry and irritated.

It was only after extensive online research that I realized the actual problem I was facing. Realizing that I was treating the wrong condition, I decided to adopt a more targeted approach. I stopped using any facial cleansers or exfoliants, opting instead for a natural treatment. Here’s what I did:

1. Apple Cider Vinegar and Hemp Seed Oil

I created a mixture of half organic apple cider vinegar (with the “mother”) and half water. I applied this mixture several times a day to the affected areas and let it dry naturally. Afterward, I applied organic hemp seed oil to nourish the skin. I didn’t wash my face for the first two days to allow the skin to rest and heal.

2. Gentle Face Cleansing at Night

At night, I started using Cereve brand face wash, which is gentle and suitable for sensitive skin. Following the application of the face wash, I repeated the apple cider vinegar and hemp seed oil treatment.

3. Eliminating Triggers

I also stopped using birth control, corticosteroid inhalers, nasal sprays, and heavy facial creams. Birth control can often lead to deficiencies in certain vitamins, which can exacerbate the condition. Therefore, I began taking a B-complex supplement and zinc to address these deficiencies.

4. Addressing Internal Inflammation

In addition to the topical treatments, I drank a mixture of water and apple cider vinegar to help calm internal inflammation.

Results and Conclusion

Within a week, I started to see significant improvements in my skin. The bumps began to fade, and the redness and inflammation subsided. While the full clearance took several more weeks, the natural remedies provided relief and natural healing without the harsh side effects of chemical treatments.

While there isn't a definitive "cure" for perioral dermatitis, it is possible to manage and reduce the severity of the condition through natural, gentle treatments. If you're struggling with a similar condition, I hope this guide can provide some relief and direction.

Good luck in your journey to clearer, healthier skin!